Janice Walker is a Yoga Alliance certified 250-hour teacher known for her ability to meet students where they are at and address not just the physical but also emotional and spiritual levels. This  Saskatchewan born and raised girl, graduated from the University of Saskatchewan with a Bachelor of Science in Nursing and a Master of Nursing. She discovered a need for yoga in her life when she turned 40 and needed to find movement that supported her joints and overall health. This natural curiosity led to becoming a yoga teacher 10 years ago. She specializes in yoga for adults (yin, hatha, chair, slow flow) and for kids through both online zoom and in person. Janice likes to have fun in her yoga classes and is often inspired to take yoga outside when she can.

Janice is a life long learner and has her Reiki Level 3 Master and Karuna Reiki Master training. She often intertwines healing modalities into her yoga sessions such as using crystals, oils, affirmations and therapeutic touch. People often say after a yoga class “I can’t believe how relaxed I feel”.

Education

2005   

Masters in Nursing, College of Nursing, University of Saskatchewan

1998 

B. Sc. Nursing,  College of Nursing, University of Saskatchewan

Certifications

2026

CanFitPro Group Fitness Certification

Active Aging – Online Course

2025

Renew and Rejuvenate – Webinar

Fascia: The Pattern That Connects – Online Course

2024

Karuna Reiki Master

How to Leverage the Neurosciences of Yoga – Webinar

The Science of Teaching Chair Yoga – Online Course

Somatic Subtle Body Yoga – Online Course

2023 

Menopausal Magnificence – Workshop

How to Leverage Yoga Sequencing – Webinar

2021   

Pelvic Floor Workshop from Living Sky Yoga and Fitness

2020   

Kids Yoga and Mindfulness Teacher Training with Go Go Yoga for Kids

50 hour Yin Yoga Teacher Training with Bernie Clark

2018   

Reiki Level I, II, III

2017   

200 hour Certified Yoga Instructor, Registered with Yoga Alliance

18 hour Yoga Teaching Training from Namaskar Yoga on Restorative Yoga, Chair Assisted Yoga, and Accessing Deep Core

2012   

Coaching Out of the Box and Train the Trainer Certificates